Sessions are based on a code of conduct, which we agree at the outset and each block of sessions is structured depending on what your need is and what is agreed. This forms the basis of our coaching contract.

Most people start with six customised, one hour face-to-face coaching sessions, with email and phone support, sometimes followed up with another block of sessions or individual booster or refresher sessions.

The sessions are usually preceded by a one hour, free “no-obligation chat”, so we can talk more about what you are looking for, any further questions you might have can be answered - and if you like, we can do a free assessment session for you at the same time.

Prices vary depending on the location of the work and the mix of services you need, so please contact us for a free, no-obligation discussion.